MARZIPAN vs TOASTED VANILLA SNACKABLE MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARZIPAN wins in 5 out of 10 nutrient categories
MARZIPAN: 5
vs
TOASTED VANILLA SNACKABLE MARSHMALLOWS: 3
(2 ties)
Overview
| Nutrient | MARZIPAN | TOASTED VANILLA SNACKABLE MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 478 cal | 333 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 57.5 g | 73.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARZIPAN | TOASTED VANILLA SNACKABLE MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARZIPAN | TOASTED VANILLA SNACKABLE MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 5 MG | 83 MG |