MARY ANN SLIDER BUNS vs WHEAT+PROTEIN BREAD
Nutrition comparison per 100 g serving
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WHEAT+PROTEIN BREAD wins in 6 out of 11 nutrient categories
MARY ANN SLIDER BUNS: 2
vs
WHEAT+PROTEIN BREAD: 6
(3 ties)
Overview
| Nutrient | MARY ANN SLIDER BUNS | WHEAT+PROTEIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 47.2 g | 28.1 g | |
| Fat | 4.2 g | 6.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY ANN SLIDER BUNS | WHEAT+PROTEIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARY ANN SLIDER BUNS | WHEAT+PROTEIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 469 MG |