MARVEL vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 6 out of 10 nutrient categories

MARVEL: 2 vs PALMER: 6 (2 ties)

Overview

Nutrient	MARVEL	PALMER	Winner
Calories	400 cal	543 cal
Protein	0 g	5.7 g
Carbs	95 g	62.9 g
Fat	0 g	28.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MARVEL	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARVEL	PALMER	Winner
Calcium, Ca	0 MG	229 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	0 MG	143 MG

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