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MARUSO vs THAI AND TRUE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
MARUSO: 4 vs THAI AND TRUE: 4 (2 ties)

Overview

Nutrient MARUSO THAI AND TRUE Winner
Calories 133 cal 50 cal
Protein 6.7 g 0 g
Carbs 13.3 g 5 g
Fat 6.7 g 2.5 g
Fiber 1.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARUSO THAI AND TRUE Winner
Vitamin C, total ascorbic acid 0 MG 18 MG

Minerals

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Mineral MARUSO THAI AND TRUE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.4 MG 0 MG
Sodium, Na 3,133 MG 1,900 MG
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