MARUMAN vs THAI AND TRUE
Nutrition comparison per 100 g serving
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THAI AND TRUE wins in 4 out of 10 nutrient categories
MARUMAN: 2
vs
THAI AND TRUE: 4
(4 ties)
Overview
| Nutrient | MARUMAN | THAI AND TRUE | Winner |
|---|---|---|---|
| Calories | 175 cal | 50 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 5 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUMAN | THAI AND TRUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | MARUMAN | THAI AND TRUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12,500 MG | 1,900 MG |