MARUKOME vs THAI AND TRUE
Nutrition comparison per 100 g serving
Ad 468x60
THAI AND TRUE wins in 4 out of 10 nutrient categories
MARUKOME: 3
vs
THAI AND TRUE: 4
(3 ties)
Overview
| Nutrient | MARUKOME | THAI AND TRUE | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 5 g | |
| Fat | 6.7 g | 2.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKOME | THAI AND TRUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MARUKOME | THAI AND TRUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,733 MG | 1,900 MG |