MARTIN'S vs TERRA

Nutrition comparison per 100 g serving

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MARTIN'S wins in 5 out of 10 nutrient categories

MARTIN'S: 5 vs TERRA: 2 (3 ties)

Overview

Nutrient	MARTIN'S	TERRA	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	3.6 g
Carbs	53.6 g	57.1 g
Fat	32.1 g	32.1 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MARTIN'S	TERRA	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	MARTIN'S	TERRA
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	571 MG	161 MG

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