Martin's Old-Fashioned Real Butter Bread vs Dinner Rolls

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

Martin's Old-Fashioned Real Butter Bread: 6 vs Dinner Rolls: 6 (4 ties)

Overview

Nutrient	Martin's Old-Fashioned Real Butter Bread	Dinner Rolls	Winner
Calories	80 cal	214 cal
Protein	3 g	3.6 g
Carbs	14 g	39.3 g
Fat	1 g	0 g
Fiber	1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	Martin's Old-Fashioned Real Butter Bread	Dinner Rolls	Winner
Folate, total	47 UG	0 UG
Niacin	1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	Martin's Old-Fashioned Real Butter Bread	Dinner Rolls
Calcium, Ca	79 MG	71 MG
Iron, Fe	1 MG	5.4 MG
Potassium, K	49 MG	107 MG
Sodium, Na	105 MG	411 MG

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