MARTINI BLUE CHEESE OLIVES vs RED PEPPER SPREAD
Nutrition comparison per 100 g serving
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RED PEPPER SPREAD wins in 8 out of 12 nutrient categories
MARTINI BLUE CHEESE OLIVES: 0
vs
RED PEPPER SPREAD: 8
(4 ties)
Overview
| Nutrient | MARTINI BLUE CHEESE OLIVES | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.1 g | 6.7 g | |
| Fat | 15.8 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTINI BLUE CHEESE OLIVES | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARTINI BLUE CHEESE OLIVES | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,474 MG | 1,900 MG |