MARSHMALLOWS WITH PEPPERMINT SPRINKLES vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 7 out of 11 nutrient categories
MARSHMALLOWS WITH PEPPERMINT SPRINKLES: 2
vs
CRYSTALLIZED GINGER SLICES: 7
(2 ties)
Overview
| Nutrient | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 76.2 g | 92.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOWS WITH PEPPERMINT SPRINKLES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 62 MG |