MARSHMALLOWS vs NATURE'S GARDEN

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 3 out of 10 nutrient categories

MARSHMALLOWS: 3 vs NATURE'S GARDEN: 1 (6 ties)

Overview

Nutrient	MARSHMALLOWS	NATURE'S GARDEN	Winner
Calories	312 cal	381 cal
Protein	0 g	2.4 g
Carbs	78.1 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOWS	NATURE'S GARDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOWS	NATURE'S GARDEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	19 MG

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