MARSHMALLOWS vs HARD CANDIES

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 3 out of 11 nutrient categories

MARSHMALLOWS: 3 vs HARD CANDIES: 0 (8 ties)

Overview

Nutrient	MARSHMALLOWS	HARD CANDIES	Winner
Calories	350 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	85 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOWS	HARD CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	80 MG

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