MARSHMALLOWS vs MIXED FRUIT GRAPE
Nutrition comparison per 100 g serving
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MIXED FRUIT GRAPE wins in 6 out of 11 nutrient categories
MARSHMALLOWS: 0
vs
MIXED FRUIT GRAPE: 6
(5 ties)
Overview
| Nutrient | MARSHMALLOWS | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 80 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG |
Minerals
| Mineral | MARSHMALLOWS | MIXED FRUIT GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 50 MG | 109 MG |