MARSHMALLOWS vs CARY'S

Nutrition comparison per 100 g serving

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CARY'S wins in 3 out of 10 nutrient categories

MARSHMALLOWS: 2 vs CARY'S: 3 (5 ties)

Overview

Nutrient	MARSHMALLOWS	CARY'S	Winner
Calories	300 cal	500 cal
Protein	3.3 g	55.6 g
Carbs	76.7 g	55.6 g
Fat	0 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOWS	CARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOWS	CARY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	472 MG

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