MARSHMALLOWS vs SWEET GUMMY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARSHMALLOWS: 2 vs SWEET GUMMY: 2 (6 ties)

Overview

Nutrient	MARSHMALLOWS	SWEET GUMMY	Winner
Calories	300 cal	286 cal
Protein	3.3 g	2.9 g
Carbs	76.7 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOWS	SWEET GUMMY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOWS	SWEET GUMMY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	71 MG

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