MARSHMALLOWS vs GUMMY BEARS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 3 out of 10 nutrient categories
MARSHMALLOWS: 1
vs
GUMMY BEARS: 3
(6 ties)
Overview
| Nutrient | MARSHMALLOWS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 293 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 36 MG |