MARSHMALLOWS vs ASSORTED JELLY
Nutrition comparison per 100 g serving
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ASSORTED JELLY wins in 3 out of 10 nutrient categories
MARSHMALLOWS: 2
vs
ASSORTED JELLY: 3
(5 ties)
Overview
| Nutrient | MARSHMALLOWS | ASSORTED JELLY | Winner |
|---|---|---|---|
| Calories | 321 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 22.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | ASSORTED JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 54 MG | 50 MG |