MARSHMALLOWS vs GUM & CANDY MIX
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 10 nutrient categories
MARSHMALLOWS: 4
vs
GUM & CANDY MIX: 2
(4 ties)
Overview
| Nutrient | MARSHMALLOWS | GUM & CANDY MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | GUM & CANDY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 703 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 83 MG | 67 MG |