MARSHMALLOWS vs RASPBERRY FRUIT ROLLS
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT ROLLS wins in 6 out of 11 nutrient categories
MARSHMALLOWS: 2
vs
RASPBERRY FRUIT ROLLS: 6
(3 ties)
Overview
| Nutrient | MARSHMALLOWS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOWS | RASPBERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 89 MG | 0 MG |