MARSHMALLOWS vs PUMPKIN SPICE CARAMELS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CARAMELS wins in 5 out of 10 nutrient categories
MARSHMALLOWS: 2
vs
PUMPKIN SPICE CARAMELS: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOWS | PUMPKIN SPICE CARAMELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | PUMPKIN SPICE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 50 MG | 325 MG |