MARSHMALLOWS vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 3 out of 10 nutrient categories
MARSHMALLOWS: 2
vs
ALPINE VALLEY: 3
(5 ties)
Overview
| Nutrient | MARSHMALLOWS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 325 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 80 g | 72.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 88 MG |