MARSHMALLOWS vs PEANUT CARAMEL BAR
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BAR wins in 7 out of 10 nutrient categories
MARSHMALLOWS: 2
vs
PEANUT CARAMEL BAR: 7
(1 ties)
Overview
| Nutrient | MARSHMALLOWS | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 475 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 82.1 g | 52.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 54 MG | 225 MG |