MARSHMALLOWS vs AU'SOME
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 7 nutrient categories
MARSHMALLOWS: 4
vs
AU'SOME: 1
(2 ties)
Overview
| Nutrient | MARSHMALLOWS | AU'SOME | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 89.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | AU'SOME | Winner |
|---|---|---|---|
| Sodium, Na | 89 MG | 53 MG |