MARSHMALLOWS vs ZEES KITE TWISTS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 3 out of 7 nutrient categories
MARSHMALLOWS: 3
vs
ZEES KITE TWISTS: 2
(2 ties)
Overview
| Nutrient | MARSHMALLOWS | ZEES KITE TWISTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 80 g | 77.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | ZEES KITE TWISTS | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 214 MG |