MARSHMALLOWS vs ANDES
Nutrition comparison per 100 g serving
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ANDES wins in 6 out of 10 nutrient categories
MARSHMALLOWS: 2
vs
ANDES: 6
(2 ties)
Overview
| Nutrient | MARSHMALLOWS | ANDES | Winner |
|---|---|---|---|
| Calories | 333 cal | 526 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 80 g | 60.5 g | |
| Fat | 0 g | 31.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOWS | ANDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOWS | ANDES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 79 MG |