MARSHMALLOWS vs CANDY
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 7 nutrient categories
MARSHMALLOWS: 4
vs
CANDY: 0
(3 ties)
Overview
| Nutrient | MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Calories | 321 cal | 359 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 89.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 89 MG | 38 MG |