MARSHMALLOWS vs REAL INGREDIENT PERFORMANCE FOOD
Nutrition comparison per 100 g serving
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REAL INGREDIENT PERFORMANCE FOOD wins in 4 out of 8 nutrient categories
MARSHMALLOWS: 2
vs
REAL INGREDIENT PERFORMANCE FOOD: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOWS | REAL INGREDIENT PERFORMANCE FOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 625 cal | |
| Protein | 3.3 g | 9.4 g | |
| Carbs | 76.7 g | 18.8 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOWS | REAL INGREDIENT PERFORMANCE FOOD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 83 MG | 122 MG |