MARSHMALLOWS vs TORN & GLASSER

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 4 out of 10 nutrient categories

MARSHMALLOWS: 3 vs TORN & GLASSER: 4 (3 ties)

Overview

Nutrient	MARSHMALLOWS	TORN & GLASSER	Winner
Calories	333 cal	375 cal
Protein	3.3 g	2.5 g
Carbs	80 g	80 g	Tie
Fat	0 g	6.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOWS	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOWS	TORN & GLASSER
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	50 MG	900 MG

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