MARSHMALLOW TREATS BARS vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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MARSHMALLOW TREATS BARS wins in 6 out of 11 nutrient categories
MARSHMALLOW TREATS BARS: 6
vs
GLAZED RING DONUTS: 4
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREATS BARS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 76.2 g | 44.4 g | |
| Fat | 14.3 g | 22.2 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS BARS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MARSHMALLOW TREATS BARS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 17.1 MG | 1.6 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 548 MG | 333 MG |