MARSHMALLOW TREATS BARS vs GLAZED CHOCOLATE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW TREATS BARS wins in 6 out of 11 nutrient categories
MARSHMALLOW TREATS BARS: 6
vs
GLAZED CHOCOLATE DONUTS: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREATS BARS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 76.2 g | 51.9 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 4.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS BARS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW TREATS BARS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 17.1 MG | 2.1 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 548 MG | 327 MG |