MARSHMALLOW TREATS vs SUPER ROLL
Nutrition comparison per 100 g serving
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MARSHMALLOW TREATS wins in 6 out of 11 nutrient categories
MARSHMALLOW TREATS: 6
vs
SUPER ROLL: 4
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | SUPER ROLL | Winner |
|---|---|---|---|
| Calories | 381 cal | 395 cal | |
| Protein | 4.8 g | 3.8 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 7.1 g | 13.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS | SUPER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | MARSHMALLOW TREATS | SUPER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 9.5 MG | 1.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 185 MG |