MARSHMALLOW TREATS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 10 nutrient categories
MARSHMALLOW TREATS: 2
vs
MINI DONUTS: 7
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 81.0 g | 63.3 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW TREATS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.9 MG | 1.8 MG | |
| Sodium, Na | 405 MG | 483 MG |