MARSHMALLOW TREATS vs APPLE FRUIT PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARSHMALLOW TREATS: 4
vs
APPLE FRUIT PIE: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 76.2 g | 60.8 g | |
| Fat | 7.1 g | 14.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW TREATS | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.5 MG | 1.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 286 MG | 417 MG |