MARSHMALLOW TREAT vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 6 out of 10 nutrient categories
MARSHMALLOW TREAT: 3
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREAT | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 324 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 76.2 g | 41.2 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREAT | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 5.9 MG |
Minerals
| Mineral | MARSHMALLOW TREAT | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 8.6 MG | 1.4 MG | |
| Sodium, Na | 286 MG | 314 MG |