MARSHMALLOW TREAT vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
MARSHMALLOW TREAT: 3
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREAT | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 401 cal | 418 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 80.3 g | 48.1 g | |
| Fat | 7.0 g | 22.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREAT | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW TREAT | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 352 MG | 342 MG |