MARSHMALLOW SQUAREZ vs LEMON CREME CAKE
Nutrition comparison per 100 g serving
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MARSHMALLOW SQUAREZ wins in 5 out of 12 nutrient categories
MARSHMALLOW SQUAREZ: 5
vs
LEMON CREME CAKE: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW SQUAREZ | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 77.3 g | 48.9 g | |
| Fat | 6.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SQUAREZ | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW SQUAREZ | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Sodium, Na | 250 MG | 378 MG |