MARSHMALLOW SNOWFLAKES vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 6 out of 9 nutrient categories
MARSHMALLOW SNOWFLAKES: 2
vs
M&M'S: 6
(1 ties)
Overview
| Nutrient | MARSHMALLOW SNOWFLAKES | M&M'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 476 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 80 g | 76.2 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW SNOWFLAKES | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 17 MG | 155 MG |