MARSHMALLOW SANDWICH vs GOURMET NUT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET NUT CAKE wins in 5 out of 10 nutrient categories
MARSHMALLOW SANDWICH: 4
vs
GOURMET NUT CAKE: 5
(1 ties)
Overview
| Nutrient | MARSHMALLOW SANDWICH | GOURMET NUT CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 447 cal | |
| Protein | 3.6 g | 6.6 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 10.7 g | 26.3 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SANDWICH | GOURMET NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MARSHMALLOW SANDWICH | GOURMET NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 339 MG | 105 MG |