MARSHMALLOW PUMPKINS vs SOUR DUDES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MARSHMALLOW PUMPKINS: 3 vs SOUR DUDES: 3 (6 ties)

Overview

Nutrient	MARSHMALLOW PUMPKINS	SOUR DUDES	Winner
Calories	321 cal	371 cal
Protein	0 g	2.9 g
Carbs	82.1 g	88.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW PUMPKINS	SOUR DUDES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MARSHMALLOW PUMPKINS	SOUR DUDES	Winner
Calcium, Ca	0 MG	429 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	4 MG	0 MG
Sodium, Na	0 MG	31 MG

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