MARSHMALLOW POP vs MARSHMALLOW BARS

Nutrition comparison per 100 g serving

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MARSHMALLOW POP wins in 3 out of 14 nutrient categories

MARSHMALLOW POP: 3 vs MARSHMALLOW BARS: 2 (9 ties)

Overview

Nutrient	MARSHMALLOW POP	MARSHMALLOW BARS	Winner
Calories	360 cal	425 cal
Protein	4 g	3.6 g
Carbs	88 g	78.6 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW POP	MARSHMALLOW BARS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOW POP	MARSHMALLOW BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	84 MG	411 MG

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