MARSHMALLOW POP vs MARSHMALLOW
Nutrition comparison per 100 g serving
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MARSHMALLOW POP wins in 5 out of 9 nutrient categories
MARSHMALLOW POP: 5
vs
MARSHMALLOW: 0
(4 ties)
Overview
| Nutrient | MARSHMALLOW POP | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 88 g | 92.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW POP | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 84 MG | 62 MG |