MARSHMALLOW POP vs JIJONA NOUGAT
Nutrition comparison per 100 g serving
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JIJONA NOUGAT wins in 5 out of 10 nutrient categories
MARSHMALLOW POP: 2
vs
JIJONA NOUGAT: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW POP | JIJONA NOUGAT | Winner |
|---|---|---|---|
| Calories | 356 cal | 500 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 82.2 g | 45 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW POP | JIJONA NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW POP | JIJONA NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |