MARSHMALLOW POP vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
MARSHMALLOW POP: 2
vs
CHOCOLATE SQUARES: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW POP | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 333 cal | 583 cal | |
| Protein | 1.7 g | 8.3 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW POP | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW POP | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 83 MG |