MARSHMALLOW POP vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

MARSHMALLOW POP: 2 vs PALMER: 5 (3 ties)

Overview

Nutrient	MARSHMALLOW POP	PALMER	Winner
Calories	350 cal	500 cal
Protein	1.7 g	2.5 g
Carbs	86.7 g	67.5 g
Fat	0 g	27.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW POP	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOW POP	PALMER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	17 MG	112 MG

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