MARSHMALLOW POP vs CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 6 out of 10 nutrient categories
MARSHMALLOW POP: 2
vs
CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | MARSHMALLOW POP | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 375 cal | 444 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 87.5 g | 68.9 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW POP | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW POP | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 88 MG | 167 MG |