MARSHMALLOW vs FRUIT CHEWS

Nutrition comparison per 100 g serving

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MARSHMALLOW wins in 6 out of 10 nutrient categories

MARSHMALLOW: 6 vs FRUIT CHEWS: 2 (2 ties)

Overview

Nutrient	MARSHMALLOW	FRUIT CHEWS	Winner
Calories	378 cal	350 cal
Protein	2.7 g	0 g
Carbs	67.6 g	72.5 g
Fat	9.5 g	7.5 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW	FRUIT CHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOW	FRUIT CHEWS
Calcium, Ca	108 MG	50 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	149 MG	38 MG

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