MARSHMALLOW MATEYS CEREAL vs CEREAL, MARSHMALLOW MATEYS
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, MARSHMALLOW MATEYS wins in 10 out of 17 nutrient categories
MARSHMALLOW MATEYS CEREAL: 3
vs
CEREAL, MARSHMALLOW MATEYS: 10
(4 ties)
Overview
| Nutrient | MARSHMALLOW MATEYS CEREAL | CEREAL, MARSHMALLOW MATEYS | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 83.3 g | 78.6 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MATEYS CEREAL | CEREAL, MARSHMALLOW MATEYS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 5.7 MG | |
| Pantothenic acid | 2.4 MG | 1.1 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW MATEYS CEREAL | CEREAL, MARSHMALLOW MATEYS | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 536 MG | |
| Iron, Fe | 10.7 MG | 16.1 MG | |
| Phosphorus, P | 143 MG | 286 MG | |
| Potassium, K | 190 MG | 268 MG | |
| Sodium, Na | 667 MG | 964 MG | |
| Zinc, Zn | 5.4 MG | 5.4 MG | Tie |