MARSHMALLOW HOT COCOA MIX vs LITE SPARKLING

Nutrition comparison per 100 g serving

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MARSHMALLOW HOT COCOA MIX wins in 6 out of 10 nutrient categories

MARSHMALLOW HOT COCOA MIX: 6 vs LITE SPARKLING: 3 (1 ties)

Overview

Nutrient	MARSHMALLOW HOT COCOA MIX	LITE SPARKLING	Winner
Calories	410 cal	7 cal
Protein	2.6 g	0 g
Carbs	87.2 g	2.0 g
Fat	6.4 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MARSHMALLOW HOT COCOA MIX	LITE SPARKLING
Calcium, Ca	103 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	846 MG	0 MG
Sodium, Na	436 MG	13 MG

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