MARSHMALLOW HOT COCOA MIX vs TIGER SPICE CHAI
Nutrition comparison per 100 g serving
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MARSHMALLOW HOT COCOA MIX wins in 6 out of 11 nutrient categories
MARSHMALLOW HOT COCOA MIX: 6
vs
TIGER SPICE CHAI: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW HOT COCOA MIX | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Calories | 410 cal | 429 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 87.2 g | 75 g | |
| Fat | 6.4 g | 10.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW HOT COCOA MIX | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW HOT COCOA MIX | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 179 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 846 MG | 418 MG | |
| Sodium, Na | 436 MG | 89 MG |