MARSHMALLOW GHOSTS vs SHARKS FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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MARSHMALLOW GHOSTS wins in 4 out of 9 nutrient categories
MARSHMALLOW GHOSTS: 4
vs
SHARKS FRUIT FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW GHOSTS | SHARKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 344 cal | 391 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 87.5 g | 91.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW GHOSTS | SHARKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MARSHMALLOW GHOSTS | SHARKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 31 MG | 43 MG |